2020 has been a year of self reflection. Define, Refine, and Align your image. An inside out journey that raises your confidence.

More than ever before we will be interacting online. I am flooded with emails and other social media sites promoting someones business. Bein

Does your past? A negative belief? Facebook? other social media? Ads? Magazines? All these are influences that can be overwhelming and leave

Spring…we welcome you! I think we would all agree that we have had enough snow and cold. We are READY for a season change. It’s exciting to

Imagine the excitement of planning a trip to Disney World! Anticipating Mickey, Minnie, and all the fun and sun!

Beards are popular these days! The question is however, is it a good idea in your profession? I observe many styles of beards, some are attr

Are we getting too casual in our work attire? Research states we are. An article by Robert Half at cpapracticeadvisor.com reports that 4% dr

Ever wondered why you lose steam on your journey to reaching your goals? I get so frustrated at myself when my enthusiasm for a goal I want

Listening…we all know that it is a good thing to do, but do we really listen to others so they feel heard? I recently read an article put ou

omething amazing happens……in 7 seconds or less! Like it or not you are being judged. First impressions can be positive or negative. Hopefull

How many of you made a New Year’s Resolution? I hope you have. It’s truly empowering to accomplish something that challenges you.

I talk about 1st impressions being the A B C D’s of your image. Appearance, Behavior, Communication, and Digital message. in todays world yo

Glasses have become quite popular in the recent years. They are an accessory that can be the “exclamation point to your style”. For many the

Did you know that your glasses are a point of interest? Glasses can be seen as a “historical” marker or popular or amazing! As I travel arou

In my career I have had the opportunity to work with professionals from various backgrounds. I have observed how their image could either...

How many of you have spent hours, if not days, preparing a speech or a presentation? So much time and effort goes into the preparation of a

It's hard to know. We're influenced by peers, media, and our professional roles. I recently sat in on a round table discussion with a...

I recently read a quote from Tom Ford “Dressing well is a form of good manners”. Ill fitting clothes can look cheap, poor quality, you look

Twas the night before Christmas when all through the house, not a creature was stirring, not even a mouse. - By Clement C. Moore I love...

Many positions require travel.  Finding ways to be organized and efficient are key.  Here are a few: 1.) Look at your week and think...